How Have 101+ Experienced Athletes Gotten The Best Results Of Their Life By "Flipping The Bird " To Training Systems Such As Westside, 5X5 And Crossfit?


These Success Stories Below Reveal The "Bio-Feedback Breakthrough" That Forces ALLOWS Your Body To Get 2-3X The Results You're Currently Seeing...

From:
Adam T. Glass
Brad Nelson, Senior RKC, CSCS

"It took him about 15 seconds to turn this horse shoe into a rotini."

I am about to tell you a true story.

If you believe me, you will be well rewarded. If you don't believe me, I'll make it worth your while to change your mind. Let me explain....

In 2008 my good friend Frankie Faires was in so much chronic pain that he was ready to give up. In fact, THE world renowned pain expert GAVE UP on fixing Frankie's pain and told him to turn surgery and permanent pain killers.

Frankie refused to give up, and set on a course of research and development, using himself as the test subject, Frankie is resolving his pain. And on the path of fixing pain, he found the path of PERPETUAL PROGRESS.

Frankie told me that not only was he feeling much better and his chronic pain was gone, BUT he was also noticing his lifts kept going up and he was hitting PR's each and every workout.

When Frankie laid this all out to me I was skeptical, but he simply asked me to put it to the test.

I'm here to tell you that I put it to the test, and I am ready to let you in.

The Big Breakthrough

Frankie laid out the principles for a bit and told me to test it for myself. I grabbed my workout journal and started furiously scribbling down these new training ideas based on BioFeedback testing.

I used myself as the guinea pig and tested the program out.

In just 3 short months, I packed on 29 lbs of lean muscle and smashed through PR's like I was the Incredible Hulk!

Now to give you a reference point, I'm not some "newbie" lifter who was just making standard progress for 3 months.

I've been a dedicated lifter for the past 10 years and I also perform strongman demonstrations and speaking engagements every month. I bend draft horseshoes, bottoms up press 106lb kettlebells, pick up 450lbs with one finger and I'm working on 2,000lbs in the hand and thigh lift this year.

During this time I was also consulting with my buddy and superstar trainer Brad Nelson on the program as well.

Brad has been in the training industry for over a decade. On his feet he is the fastest person I have ever seen. Brad does a demonstration where he races people who straight, but Brad runs sideways. Not only is he fast, but Brad deadlifts over 500 and regularly presses the 88lb kettlebell. And that's with a back problem of 6 lumbar vertebrae instead of 5!

I don't tell you this to brag... Just to let you know that we've read about and used all of the so called "great training systems" out there.

How My Closed Mindedness Cost Me

I'm not afraid to admit that there were certain points in my life when I thought I knew everything about lifting.

There were times when I shut my mind out to anyone talking about a new training system, because I thought I already had "the best stuff out there". Every time I discovered a new system I basically closed my eyes and ears to every other training system for a long time.

I "knew" this particular method produced the best results and I didn't want to hear about anything else. So much so, to the point that I would not even listen to anything else including MY OWN BODY. I was making great progress and thought there was no way anything could possibly be any better.

EVERY system worked to a point. But I completely dishonored what was good for MY body in the process.

At one point, a short time ago, I walked like Frankenstein because of 2 movements I did on a daily basis. I wore combat boots 12 hours per day walking and standing AND I bent steel...A LOT of steel. Brad gave me a wake-up up call when he asked, "Adam, you are one of the top 5 overall grip athletes in the world. You have been mentored by the best of the best in the grip community. You are 26 years old. Do you want to move the way your mentors move when you are their age?" My response was, "Hell No".

In hindsight, I was mentally locked into "systems" and "written-in-stone programs".

So you can imagine how I felt when I applied Gym Movement and BioFeedback training and saw the results it produced. This system of training was basically questioning everything I knew about training up until that point. It changed every part of how I train myself and my clients. What was even more mind-blowing is HOW FAST IT WORKS! This truly is Perpetual Progress.

And when I told other people about it, most of them gave me the same "dumb and confused" look my dog gives me. Hell, half of the trainers I talked to thought I was completely nuts! One guy even asked me if I had been reading too many "new agey" self help books.

Now here comes the good part...

The Seminar That Changed Everything

After talking with Brad Nelson for a bit we decided this info needed to be shared. We decided to release the Gym Movement protocol to a very few select trainers and advanced lifters.

Basically my thought was that anyone can get results and break PR's if they are a new lifter - but if I could replicate those same results in advanced lifters then I would know I was truly onto something.

So in February, we held the first ever "Grip & Rip" seminar in Minneapolis, Minnesota. In a closed door room we spent over 8 hours teaching a few highly motivated and experienced traingers and lifters the Gym Movement protocol.

The reaction of the attendees was pure SHOCK...

These were advanced lifters who knew all about the most complex training systems in the world... and here we were teaching them something that trumps all of these systems combined and gives you 2-3X the results you're currently seeing.

In the 8 hour session, Brad and I covered everything from strength to muscle building to fat loss to grip training. We even did an indepth 90 minute session on programming and how to apply Gym Movement to your specific goals.

You can use the Gym Movement protocol no matter if you want to lose fat, get stronger or train for a specific sport. And if you're a trainer or coach, you'll definitely want to watch this part as it shows how you can use this with each of your own clients to help them instantly get better results.

On top of that we also put each and every one of the attendees through my simple BioFeedback Tests (these take less than 2 minutes) and showed them why their bodies responded better to some exercises and not others. This is the key to maximizing your gains each and every workout...

You'll be able to see this on the DVD so you'll know exactly how to do it yourself.

Here's some of the feedback we got from attendees right after the seminar (and also in the following weeks as they put the system to use)

Results Don't Lie

"I'd recommend Grip & Rip to anyone who asks me."

"Everybody needs to check this out, everybody."

"I ripped you off. You should have charged me twice as much."

"Gym Movement is the key."

See what Frank has to say after 5 weeks:

The Killer Results Kept Coming!

Not only did the attendees love the seminar, but they're sharing their results each and everyday on Twitter.

Check out some of the personal records (PR's) these guys are hitting every single day!

What Would 2-3X Your Results Mean To You?

As a serious lifter who wants results, how much would this information be worth to you?

How much would it be worth to you, to hit a new personal record each and every workout?

How much would it be worth to you, to get 2-3X the results you're currently getting?

How much would it be worth to you, to get rid of chronic pain and nagging injuries that have held you back for years?

And if you're a trainer, how much would it be worth to you to get your clients at least 2X the results they're currently getting? Can you imagine how many new clients you would get just from word of mouth alone?

The Deal Of A Lifetime...

Here's the deal...

I'm not gonna give you a hyped up pitch and load this product with dumb "bonuses" that you'll never use.

The 13 trainers and lifters that attended the Grip & Rip seminar in February each paid $499 to sit in on the one day seminar - and as you can see from the feedback above, they thought it was well worth it.

Hell, one guy even said he ripped us off by only paying $499 to attend!

Since I'm not sure if we're going to have another seminar in the future, Brad and I decided to package the Grip & Rip seminar into a DVD so you could watch it at home and learn the Gym Movement protocol from the comfort of your own living room.

So not only will you save money on the $499 seminar price tag, but you'll also be able to take notes and rewatch all of the content as much as you'd like.

And to sweeten the pot, since I know you might have questions after watching the Grip & Rip DVDs... I'm going to host 2 online webinars (one each week) after you make your investment in the program.

This will allow you to talk to me and Brad personally each week and ask us any questions you have about the Gym Movement protocol, BioFeedback testing, and how you can use it for your specific goals.

So What's Covered In The Grip & Rip DVD?

The Grip & Rip DVD is over 3 hours of meaty, useful content that you can start implementing TODAY to get 2-3X the results you're currently getting in your workouts.

Here's the specifics of what Brad and I cover in the DVD.

Part 1 - BioFeedback Programming

(54 Minutes In Length)

In the programming section, Brad and I cover the exact method for using the BioFeedback system and integrating it into your workouts. We'll show you exactly how to test exercises, pick the best exercises for that day and how to determine the exact number of sets and reps you should do. You'll also learn how to easily adapt the BioFeedback system to your specific training goals (such as fat loss, muscle building or even sport specific training)

In this section you'll learn...

After the programming section, I turned the stage over to Brad, and he dished out some of his best fat loss strategies and secrets.

Here's what you'll find in that section...

Part 2 - Fat Loss & Physique Transformation

(29 Minutes In Length)

If you want to look your best, by losing extra body fat and building muscle then listen up. In this portion of the DVD nutrition expert Brad Nelson goes over the keys to losing fat and changing your physique. Brad drops some secrets in this lesson that I had never even heard of before this seminar. If you're a trainer this is the #1 thing your clients want - so be sure to pay attention.

After the nutrition portion we jump right into the heavy lifting... Starting with the deadlift. Here's what's in that section

Part 3 - Secrets Of The Deadlift

(32 Minutes in Length)

In this section, Brad and I cover the secrets of pulling a lot of weight off the floor with the deadlift. In the DVD we cover your standard deadlift as well as sumo deadlifts, 1 arm deadlifts, suitcase deadlifts and even show you variations of each with the kettlebells.

In this section you'll learn...

After the deadlift section we continue on with he heavy lifting and go in-depth with a 34 minute discussion and presentation on helping you to Press more weight...

Part 4 - The Secrets of Pressing

(34 Minutes in Length)

In this section I instruct the attendees on overhead pressing and the variations. We cover everything from kettlebells to dumbbells to axle pressing and even show you how you can make big gains using a combination of 1 arm and 2 arm presses.

In this section you'll learn

One thing that wasn't included in the Grip & Rip 2.1 DVD set was a special block on Pull Ups. Since Pull Ups are a favorite (and important!) movement, we decided to dedicate some time to the venerable Pull Up...

Part 5 - The Magic of the Pull Up

(9 Minutes in Length)

In this section Brad and I cover the essentials of the Pull Up. We discuss everything from getting your first Pull Ups to loading for maximum strength.

In this section you'll learn

Of course, I cover one of my favorite topics... Grip training.

Part 6 - The Truth About Grip Training

(13 Minutes in Length)

As a competitive strongman and grip trainer, I believe grip is incredibly important in your training. In this section I'm going to cover the most important aspects of grip trianing and how to incorporate it into your Bio Feedback workouts.

In this section you'll learn...

I wasn't satisfied with the section on Grippers in the 2.1 DVD so we cut it out completely. For 2.1, we RE-SHOT a brand new Gripper section for you grip fanatics:

Part 7 - The Brutal Effectiveness of the Gripper

(9 Minutes in Length)

Torsion spring grippers can be a great grip tool, but most people are using them all wrong. In this section I put a definitive end to that by giving you the knowledge you need to make those grippers effective.

In this section you'll learn...

After reviewing this piece I am very happy with it- and I offer a promise to you. If you take the gripper progression I have laid out in this section I can assure you that you can easily close the elusive Captain of Crush #3 gripper with less than a year of training. Some people take 3-4 years to accomplish that! I know, because I have replicated those exact results in other people.

Finally, the last addition to the new DVD set is a Quick Start..

Part 8 - Quick Start

(6 Minutes in Length)

After we release the first copies of Grip & Rip the feedback was overwhelming. Not one person complained about a lack of information - but some people were OVERWHELMED with the incredible information presented in this DVD. So, we went back to the drawing board, and condensed every single thing you need to know into a 6 minute Quick Start section. We like to call this the Monday Morning Protocol, because this is exactly what you need to do the next time you step into the gym after viewing Grip & Rip.

In this section you'll learn...

As you can see this program gives you everything you need to know to implement the Bio Feedback system and start getting 2-3X your current results right away.

But just like with any product, there are a few things that this program is NOT...

Don't Take My Word For It, See What These Guys Have Said:

"To conclude, this is a DVD that disentangles the web that the fitness/weight loss industries have spun us in. Can it all be this simple? I think it can. And if Gym Movement protocols and programming my clients' future training based on volume, density, and intensity can help my business grow while my clients advance, I will honor the content of this DVD with my own PR smashing"

- Will W Senior RKC

"It is amazing how much the Gym Movement protocol has improved my quality of life outside of the gym...I used to get terrible tension headaches from my old workouts but not any more"

- Tera M, Iowa

"Gym Movement made my training fun again...My body fat dropped from 22% to 17.8% in one month and my old injures no longer cause me pain."

- Brad E, Minnesota

"You're crazy if you're not going this!"

- Amy D, Ohio

"This is awesome, I always was skeptical about the mainstream fitness "science" and what not. I have a personal trainer cert and this method pretty much makes that obsolete"

- Eugene, USA

"My left shoulder that has been a problem for years due to an injury now feels great. I enjoy my workouts now that I'm not trying to beat myself to death"

- Scott A, Georgia

"This almost feels like cheating."

- George S RKC, CK-FMS, Z-Health R-I-S - New Jersey

"The approach given is simple and easy to implement. Although I have some questions as to the validity of certain tests in specific circumstances, I have no doubts of the genius of the material given. The intelligent use of biofeedback will reverse engineer what great athletes already know intuitively - when to push and when to back off, and when to hit the showers early so that they can come back and kick some ass tomorrow. With this DVD, Adam and Brad have truly propelled themselves into a very special category of teacher. They have moved from simple consumer-merchant of the strength and conditioning world to artisans creating new content for the rest of us to ponder and enjoy and use for ourselves and our clientele."

- Boris B

"The bottom line is that Grip n Rip 2.0 is an excellent resource if you want to learn the biofeedback training method. Adam and Brad did an outstanding job, and m still very disappointed that I missed this workshop. m a pretty picky guy and have been known to ask for my money back if I am not satisfied. I have very high standards when it comes to products like this and I can really give Grip n Rip 2.0 a strong endorsement."

- Christopher S

"Adam- I just wanted to touch base with you and tell you I recently hit one of my goals I've been trying to achieve for over two years. Took me three months once I started this. I feel healthy, energetic confident and strong all day every day, shoulder problems are gone, I've increased muscle and lost fat without focusing on that at all... you've heard it all before. Just wanted to thank you again..."

- Joseph R

I am dropping a few lines because (with apologies) I am not posting my PRs on your thread. And improve I do. I started using GymMovement protocol on February 8th. At that time I was positively angry. I had used to do handstand push-ups for reps and press the 32kg for ladders, but I could not lift my one year old son overhead without pain. When I started testing, push-ups against a wall (exercise 1 in the push-up series of Convict Conditioning) was the only press that would test well. I had hurt my back during DL. I used to DL 400 pounds for a few reps (at 6.3, 205 pounds), but I could not get a good test on a 40 pound DL. I had developed a knee condition from uphill sprint. I used to run 3 times a week. No running would test well except running backward. No squat would test well, not even bodyweight. Finally, my hands were hurting from excessive traning with grippers (I can close a CoC number 2 comfortably with either hand). I had also developed elbow tendinitis and could not flex my triceps without discomfort. In short, I was a wreck.

I was trying to follow a training program designed specifically to suit my injuries and preferences by a very competent and super-strong powerlifter and coach. I knew it was the best program (now I would say the best "traditional" program) I could hope to follow. But I was still hurting. I quit the program and did rehab exercises prescribed by my physiotherapist. Several weeks into it, I was in fact hurting more.

Fast forward three months. All injuries have completely or partially healed, I look, feel and test stronger. Some indications I get from testing are easy to interpret, other are a mystery, but it all seems to work. In some cases sticking to protocol has been hard psychologically, because I like lifting weights but bodyweight movements almost invariably test much better. For example, the DL was the cornerstone of my training, but it has not tested well a single day in over three months, and I have tried every variation. Same for swings. The Convinct Conditioning bridging series consistently tested very well, and I am now at step 9. Squats are never a go, but I can do high step ups or push my car. I have done chin-ups about twice a week consistently, while pull-ups have not tested well a single time. I cannot get a good test lifting a kb, dumbell or bar overhead, no matter how light and with what techniques, but headstands test good. Go figure.

- Paolo G

Update on my training, my workout today was feeling G R E A T, but I was discouraged at the end to realize my press numbers were just slightly below the volume I used to do on ETK ladders. BUMMER...until I took a closer look at my metrics. I suddenly realized what was one a ball busting 1 1/2 to 2 hour long ladder workout now took me 20 minutes. Whaaa? Oh did I mention it was easy? Density, and quality movement PR. I am really beginning to see how this will carry over into the 40K weight very very soon. In addition I've been really seeing some lightyear improvement on the CC movements. I originally wanted to do CC because If I could get high up in the progressions the idea of working strength wherever I was (hotel room, girlfriends house, ect) really appealed to me. The great thing about biofeedback is I haven't once bit off more than I can chew in this. I've been skipping whole progression standards about every week. I'm not super high up in all the movements, but then again I've only been really moving them for maybe 3-4 weeks since finals ended.

The point I'm trying to make here is that I've been perusing dragondoor forums for a while and there are guys that have been doing this thing for months and months and are still on step 2 or three, determined to get that super high volume required by the program, check the little box and move on. With biofeedback, WHATS THE POINT? If my goal is one arm pushsups, and uneven or half one armers are testing well why grind though 40 knee pushups? It makes no sense, but there they all are grinding through the lower progressions to make sure "their joints don't get hurt", or something. If you want some illustrations for the sight here is an example. Tried to do the pistols in CC that are on a basketball week before last. Couldn't do one even though I can do a full pistol. Waited till it tested better last week and did 12 the first time I tried each leg. Just a balance and movement thing body was ready...kablooey Anyway, I could go on and on and on. but this email is getting in serious danger of not being read so I'll quit. Hope I'm quick enough to grab a copy of 2.1 on the 21st.

- Zane F

If you're interested in learning more about the Gym Movement protocol, then I want to make this offer a no brainer for you.

I know this program will change your workouts, and give you 2-3X the results you're currently seeing so I'm going to make this offer RISK FREE for you.

If You Don't See The Best Results Of Your Life... Then I Will Give You Double Your Money Back!

You read that right...

I'm so confident you'll get the best results of your life with this program, that I'm willing to offer a 200% money back guarantee.

Here's the deal...

Once you invest in the program, watch the DVD's and then get started using the Gym Movement protocol as soon as you can. If after 60 days you don't see the best results of your life, simply send me a copy of your workout journal from the time you used the Gym Movement protocol and I'll cheerfully refund you 200% of your money back! No hassles or hard feelings from me.

And the DVD's will be yours to keep just for trying the program out.

In all honesty, you'll begin to see results in the first 2 weeks, but I want to give you a full 60 days to try the program and assess your results.

And just for taking action and giving the system a try, I'll even let you keep the DVD's.

Only 115 DVDs Available - Claim Your Copy Now!

If you want a copy of the Grip & Rip 2.1, then listen up.

Since this is one of the biggest breakthroughs in training in the last 100 years, I don't want this info getting into the hands of your average $10 a session personal trainers.

In order to keep this a tight knit group and to keep this info from leaking into the wrong hands, I only had 115 DVDs made for this launch - And once the 115 copies are gone, there won't be any more.

We completely SOLD OUT of the Grip & Rip 2.0 release. Instead of just making more copies, we created a completely new product instead. Everything we do is about getting better, so of course we had to improve on what was already the most technologically advanced fitness product on the market.

Over 6,000 people signed up for the original Grip & Rip launch. Those 115 copies sold within 2 days. Now the list has almost doubled, and we are only releasing 115 of the new version! There is no doubt they will sell out very quickly.

And to sweeten the deal for you, I'm going to host 2 weekly webinars exclusively for people who invest in the program.

The webinars will give you direct access to me so that you can ask me any questions you have regarding Gym Movement/BioFeedback Training and using it to hit your fitness goals (or your clients if you're a trainer)

In the next few days 115 people are going to order this program and start getting 2-3 times their current results in the next 60 days! I hope you're one of the lucky ones who acts now and gets a copy...

Simply click the Add To Cart button below to claim your copy.

Your Friends,
* Adam T. Glass & Brad Nelson


P.S. - The attendees who were at this seminar paid over $499 to come and learn the information that you'll be getting for less than 1/3 of that investment. I'm so confident that you'll get the best results of your life that I'm making this a NO RISK offer and I guarantee you'll get the 2-3X your current results or I'll give you 200% of your money back.... with no hassles or hard feelings from me.

P.P.S - This really is the biggest training breakthrough in the past 100 years. As someone who has tried every training system out there from Westside to Crossfit... Gym Movement blows them all out of the water. This movement is gaining ground very rapidly, and I don't want you to miss out on the system. Make sure you claim your copy today before the 115 DVD's are gone.

Simply click the "Add To Cart" button above to get started.